Felt pretty good today, did some sets of 5 in all exercises. Nothing too heavy. All in KG from now on. Weights are from lb approximations.
Back Squat:
-61 x 5
-102 x 5
-125 x 5
-136 x 5,5,5 (80%)
Push Press:
-61 x 5
-77 x 5,5,5
Chins:
-BW x 5
-22 x 5,5,5
-BW x 9
