Monday morning - squat 135 x 20, Incline bench, pullovers

Incline Bench
40 x 8
65 x 8,8,8

Back squat
decided to keep it really light but felt like doing something
135 x 20

DB Pullovers
100 x 10,10

Rear Delt flies
20 x 10,10

stretches and foam roll

Back Ext
BW x 20