Tuesday morning - flies, leg extensions, etc

Back hurting, kept it light.

Rear delt flies, leaning on bench

15 x 10

20 x 4x10

DB flies

25 x 10

35 x 3x10

Leg Ext

165 x 10,10

205 x 3x10

Leg Press Calf ext

130 x 10

245 x 10,10

210 x 5, with holds at top and bottom