Tuesday morning - Incline flies, Rear delt flies, Back squat

Incline flies
15 x 10
25 x 10,10,10

Rear delt flies
15 x 10
30 x 10,10,10
10 x 10

Back Squat
135 x 20
185 x 24

BB Curl
40x 10,10

foam roll and stretch