Tuesday - deadlift, incline bench, etc

Incline bench

20 x 5,5 

52 x 5

66 x 3 (bad setup), 5,5,5

Need to improve technique

Deadlift

70 x 5

110 x 5

151 x 5,5,5

Did 3 last time

Flutter kicks

BW x 25,25

Ring Dips

BW x 10,10,10

Reverse flies

10 lbs x 15,15

Pull-ups

BW x 10,8,8