Sunday - Lower

Back Squat
warmup - 20,61,93,111,
133 x 8,8,8
Form was fine but tiring

Deadlift
warmup - 70,111,143
162 x 8

Split Squat
BW x 15,15,15

Pullups
BW +30 lbs x 15,13,10
Improvement over last time of 15,12,9

Weight 186.8 lbs (85 kg)