Saturday Night Session

Evening Workout
Saturday, January 25, 2025 at 6:59 PM

Neck Extension (Harness)
Set 1: 75 lb × 29 reps
Set 2: 75 lb × 28 reps
Set 3: 75 lb × 28 reps


Standing Wrist Curl
Set 1: 45 lb × 26 reps
Set 2: 45 lb × 26 reps
Set 3: 45 lb × 26 reps

https://link.strong.app/emwfryfx