Squat:
-135 x 5
-185 x 5
-225 x 5
-280 x 5,5,5
Bench Press:
-185 x 5
-220 x 5,5,5
Chins:
-65 x 5,5,5
Notes:
-almost tripped on the last rep of set 1 squats
-felt squats in my back, lower right side, a lot. Thats gonna be sore, I might not want to deadlift on Wednesday
-chins were difficult, depending on how I feel I may only add 2.5 lbs next workout
