Sunday, October 2, 2016
Sunday - W2D3 - Bench
Not feeling well at all, just did bench press so I don't slip my schedule. Worked out okay.
Warmup - none
Bench Press
20 x 8
60 x 5
74 x 3
85 x 3
95 x 6 (3+)
Could have been worse, I suppose.
Assistance - none
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