Snatch:
-60 kg x 1
-65 x 1
-70 x 1
-75 x 1,1
-80 x miss, miss, miss
Clean and Jerk:
-80 kg x 1
-90 x 1
-100 x 1
-110 x 1
-115 x 1
-120 x clean no jerk, miss, miss ---Clean PR!
Roman Chair Situp:
-25 lbs x 5, 5, 5
Notes:
-snatches too far forward, need to drill them, next week and over winter break lots of technique drills to get it down
-clean PR
-almost had the first jerk
