Monday - Squat

Took out the paused reps because its getting heavier and I want to get back to normal weights now. I did the first sets up to the first work set with pauses though.

Squat:

-135 x 5

-155 x 5

-185 x 5

-205 x 5

-225 x 5

-245 x 5,5,5

(111 kg)