Tuesday - Day 2, plus some extras

Did rehab stuff in the morning. Lifted afterward. Managed to get my heavy bag mounted in a way where it doesn't sit on the ground, which took some effort. Hopefully it remains up like this.

Squat (KG):

-80 x 10

-113 x 6

-137 x 5

-121 x 8

This wasn't nearly as bad as yesterday because of the walking.

Pullups:

-BW x 5,5,5

Deadlift: (I was able to do this with zero pain. When I tried to press, it was not the case. No pressing still. I can do pushups now though.)

-up to 160 kg x 1,1,1,1