My previous goal was 1x315 but I realize that most calculators call that at about 5x280, which I will do this Saturday. I needed a new goal so I changed my goal which seemed hard to a goal that really seems hard, but still doable: 5x315. I realize this is a bigger goal, but I want big goals to take the semester, something to work towards. After the deload, getting my deadlift up to 1x450, or roughly 5x400 is going to be difficult but not impossible. At a steady pace, it will take roughly the entire semester. My overhead press goal is too easy, but I want to actually reach a goal with that before changing it, simply because I need the motivation.
Lastly, I plan to do a 1RM attempt for all my lifts at the end of the semester. Not on the same day obviously.
