Saturday - BSquat, FSquat, Rows

Back Squat:

-195 x 7

-230 x 4

-285 x 3

-250 x 5,5

-215 x 8

Front Squat:

-135 x 3

-225 x 2

-275 x 1

-305 x 1

-325 x 1

-335 x 1 (98.5%)

Snatch bar work

DB Row:

-60 x 8,8,8

Stretching

IRs, ERs, Band rows