Wednesday - Back Squat, Front Squat PR, DB Press, Light Oly lifts

Back Squat:

-195 x 7

-230 x 4

-285 x 3

-230 x 8

Front Squat:

-135 x 3

-225 x 1

-295 x 1

-320 x 1

-350 x 1 (PR +5lbs)

DB Press:

-35 x 8,8,8 (40 next time)

Hang Snatch, hang clean and jerk:

-up to 95 lbs for several sets, this felt fine.