Pretty tired today but the squats weren't that hard. They just were really exhausting. I tested out the new belt from bestbelts.net today. I really like it, its much more secure than the cloth Valeo. My only worry is that I am using the tightest setting, and if I lose weight it may not fit, so when I go home in a few weeks I'm going to take it to a leather shop and get them to punch 2 or so more holes in it for peace of mind.
Back Squat:
-135 x 4
-225 x 3
-275 x 2
-310 x 6 x 3
Front Squat:
-225 x 2 - really easy
-295 x 1 - this was hard
-315 x 1 - this was hard, but not as bad as 295
DB Press:
-50 x 6,6,6 (1 more rep per set than Monday, when was 3x5)
DB Row:
-80 x 8,8,8
Rack Jerks up to 185 lbs
+stretching
