Thursday - Back Squat, Front Squat PR, DB Row

Everything felt strong today, even though this morning I felt like shit.

Back Squat:

-135 x 4

-195 x 10

-230 x 7

-285 x 4

-230 x 10

Front Squat:

-135 x 3

-225 x 2

-275 x 1

-295 x 1

-315 x 1

-340 x 1 (PR!)

Previous PR 335 in November.

DB Row:

-85 x 6,6,6