Friday, April 17, 2015

Friday morning - Back squat, pullovers, etc

Back squat
135 x 5,5
225 x 5
275 x 5,5,5

Pullovers
70 x 10,10,10

DB Curls
35 x 10,10,10

BB Curl 
70 x 8,8

Rear delt raise
20 x 10