Friday, April 17, 2015
Friday morning - Back squat, pullovers, etc
Back squat
135 x 5,5
225 x 5
275 x 5,5,5
Pullovers
70 x 10,10,10
DB Curls
35 x 10,10,10
BB Curl
70 x 8,8
Rear delt raise
20 x 10
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