Tuesday, April 7, 2015

Tuesday afternoon - Snatch 205 for singles, Clean 275 (125kg), Back squat 315, etc

Snatch
bar
135 x 3,3
Right wrist started hurting a bunch, taped it up.
155 x 2
185 x 2,2
205 x 0,1,1,1

Clean (tried jerk but it hurt the wrist)
185 x 3
225 x 3
245 x 1
265 x 1
275 x 1 (125kg)

Back squat
This was rough after squatting this morning and doing both Oly lifts.
225 x 5
275 x 5
315 x 3,3,3,1 (purposely did a single at the end)

Pullups
BW x 3x10,7

ripped callouses on the left hand doing pullups, but looks okay.