Wednesday morning - various bro stuff

DB Curl
30 x 10,10,10
35 x 10

Pullovers
60 x 10
75 x 10
90 x 10,10

Cable Curl
100 x 10,10

Flies
200 x 5+hold, 6+hold

Single DB Press
50 x 7,7,7

Legs are smoked from yesterday, keeping it light.