Right wrist was really hurting on the thumb side tried to tape it up best I could but it still hurt a lot on snatches. Grip and pull felt strong but couldn't hold it.
I'm going to try different grips on front squats, those are what did it. Try to take it easy, since next week is off anyway thats not hard.
Slept through the morning workout alarm...oops.
Snatch
135 x 3,2
155 x 2
185 x 1,1,1
tried 205, hurt too much stopped. Good pull though.
Clean and Jerk
205 x 2
225 x 2
245 x 1
255 x 1
275 x 1
290 x clean+missed jerk x 3
Each attempt was close. Cleans felt good. This was a PR attempt at 132 kg. Current PR 130. Getting close.
Back Squat
225 x 5
275 x 5
315 x 3
335 x 3
355 x 1
365 x 1
225 x 15,10,5paused (5 count)
