Monday morning - Front Squat 265, etc

FSQ

85x 10

175 x 6

225 x 5

265 x 3x3

DB Row

50 x 10

70 x 10

85 x 8,8

Pullups

BW x 8,8,8,8

Rear delt raise

20 x 10,10,10

Back Ext

25 x 12,12