Week 4 Saturday

Week 4 Saturday (Friday finish)
Saturday 20 Mar 2021, 12:34

Pull Up
Set 1: (+55 lbs) × 10
Set 2: (+55 lbs) × 9
Set 3: (+55 lbs) × 8

Hanging Hamstring Curl
Set 1: (+50 lbs) × 14
Set 2: (+50 lbs) × 13
Set 3: (+50 lbs) × 11
Set 4: (+50 lbs) × 10

Workout notes: finishing Friday's workout
with Strong
https://strong.app.link/a7ENTW0AQeb