Week 2 Tuesday

Week 2 Tuesday
Tuesday 3 Aug 2021, 11:54

Seated Leg Curl (Machine)
Set 1: 151 lbs × 20
Set 2: 151 lbs × 18
Set 3: 151 lbs × 154

Bent Over One Arm Row (Dumbbell)
Set 1: 55 lbs × 18
Set 2: 55 lbs × 15
Set 3: 55 lbs × 13

Stiff Leg Deadlift (Barbell)
Set 1: 325 lbs × 7
Set 2: 325 lbs × 8
Set 3: 325 lbs × 8
Note: Miscounted

Lateral Raise (Dumbbell)
Set 1: 15 lbs × 18
Set 2: 15 lbs × 15
Set 3: 15 lbs × 13
Note: Thumbs down. Start light

Standing Calf Raise (Machine)
Set 1: 190 lbs × 16
Set 2: 190 lbs × 13
Set 3: 190 lbs × 10

with Strong
https://strong.app.link/UoyLq0IFqib