Monday morning - DB Bench , Front squat for 5s, other stuff

DB Bench
35 x 8
50 x 8
70 x5
85 x 5,5,5

Front squat
135 x 5
225 x 5
245 x 5
265 x 5

BB Curl
70 x 8,8,8

DB read fly
20 x 10,10,10