Wednesday hotel - DB bench 95 x 5s

Rear delt flies

10 x 10

Db bench

30 x 10

50 x 10

70 x 5

95 x 5,5,5,5,5

Leg ext

260 (max stack) x 10,10,10,10

leg curl

200 x 10,10,10,10

Stretching, suicides