Tuesday, May 12, 2015

Tuesday morning - Back squat 335, other stuff

Back squat
135 x 10
225 x 5,5
275 x 5
315 x 3
335 x 2,1
This was draining
225 x 10

Machine row
125 x 10,10,10

Rear delt flies
25 x 10,10,10

+stretching