Wrist still not feeling great so skipped snatches today.
Clean and Jerk
135 x 3
185 x 3
205 x 3
235 x 2
255 x 1
275 x 1
285 x clean, no jerk, very close, 1
205 x 2
Pullups
BW x 8,8,8,8
Back Squat
135 x 5
225 x 5
275 x 3
315 x 3,3
345 x 1
365 x 1
225 x 10
Cable row
160 x 10,10,10
DB Farmers carry
85 x down, back, down&back
