Thursday morning - upper body various

Shoulder press machine (never used before)
125 x 3 x 8

DB Pullover
65 x 10
90 x 10,10,10

Dips
BW x 10
Chain (x1) x 8
Chain(x2) x 7,6,7
Chains weigh about 18 lbs

BB Row
135 x 8,8,8
155 x 8,RP 8+4+3

Ab Wheel
BW x 10,10,10
45 x 6